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Stefi Van Wijk: Director of Madawaska Kanu Centre

|April 11, 2024

We had the pleasure of chatting with Stefi Van Wijk, the director of Madawaska Kanu Centre and passionate outdoor enthusiast with a love for whitewater adventures and personal growth. She shared insights on her professional journey, overcoming family business conflicts, and much more. Settle in with a nutritious snack and your favorite drink as we dive into Stefi’s captivating journey and perspective. We’ll discuss:

Childhood & Outdoor Influences

Professional Journey

Whitewater Sports Perspective

The Madawaska River’s Appeal

Legacy & Family Business Transition

Leadership & Stewardship

Professional Growth & Connection

Personal Reflection

We started our conversation by delving into her childhood. She expressed, “I’ve always had an interesting time explaining my childhood – it was very unique. I spent my summers bouncing between a rafting company and a whitewater canoeing and kayaking school in small rural Ottawa Valley towns. Having ample outdoor playtime as a child was crucial for me. It nurtured my creativity and instilled in me a deep connection with nature. This experience has greatly influenced my decision to become an outdoor facilitator, as I aim to provide others with the same enriching experiences I had in my youth.

I have an older sister named Katrina Van Wijk, and we had (and continue to have) many outdoor adventures together – the most recent being an epic kayaking trip on the Zambezi River. When we were younger, the staff at Madawaska Kanu Centre and OWL Rafting took care of us as part of their responsibilities, almost like a ‘babysitting shift,’ so that our hardworking parents, Claudia and Dirk Kerckhoff-Van Wijk, could focus on the business while raising two wild little girls.” Claudia and Dirk have done an awesome job leading the charge at both resorts for years, and now in retirement are supporting their daughters – both of who are part of the leadership teams at the Canadian wilderness resorts.

Stefi’s first role at Madawaska Kanu Centre (MKC) was teaching kids kayaking, a special experience as it mirrored her own introduction to paddling. She began assisting at 14, eventually becoming an assistant guide with Black Feather, where she fell in love with the industry. An injury led her to transition to an office role at MKC, followed by managing courses and instructors. Her journey highlights her deep-rooted connection to the outdoor industry and her commitment to the whitewater school’s legacy.

Stefi shares a perspective on her connection with whitewater that may resonate with many. She explains that she isn’t drawn to adrenaline-fueled experiences and acknowledges that without being born into the sport, she might not have pursued whitewater canoeing and whitewater kayaking. For her, the sport offers a diverse range of experiences beyond just seeking thrills. She expresses gratitude for being able to introduce whitewater sports to others who, like her, aren’t adrenaline seekers and may actually be a bit fearful of currents and rapids.

For Stefi, the essence of the sport lies in appreciating the beauty of rivers and the sense of place they provide, rather than solely focusing on the intensity. Her motivation stems from creating a sense of community and enriching people’s relationships with paddling, rather than from seeking extreme challenges for personal validation. She elaborates, “I am really grateful for my relationship with whitewater because I don’t have an ego attached to how extreme I push myself in the sport. My ego is more intertwined with creating community and widening and deepening people’s relationship with the sport of paddling and the great outdoors.”

Madawaska Kanu Centre offers many reasons to fall in love with it, and Stefi is quick to point out what captivates her. She fondly recalls the physical challenges and the unique privilege of experiencing all four seasons. Stefi explains, “I love outdoor activities that immerse me in the beauty of the destination while adventuring with friends in a way that is stimulating, physically challenging, and full of fresh air and movement. Whitewater canoeing, kayaking, and traveling top my list of favourite activities! The seasonal changes where we live are a source of joy for me as well. I cherish the four distinct seasons, especially enjoying winter sports and exploring snow-covered forests in our stunning Ontario landscapes.”

Our discussion shifted towards what Stefi believes to be her most significant accomplishments, which primarily centered around the legacy of her grandparents. She reveals, “Continuing the legacy of my grandparents’ dream through this business is incredibly special to me. Although they have both passed, I find it rewarding to reignite and carry forward their vision. My parents played a significant role in nurturing that legacy, and I see myself as the carrier, gently guiding it down the river. My proudest achievement is sustaining MKC’s essence and its significance, aligning with the impact I aspire to make in the world. The process of transitioning a family business is intricate and requires patience, compassion, love, and dedication to ensure fairness and honor everyone’s intentions and contributions, values that I hold dear.

Conflict in family businesses is inevitable but can be managed to ensure respect and a thriving environment for all involved. After working as a course manager, Stefi and Claudia had a pivotal conversation where Stefi expressed her desire to be on equal footing rather than an employee. This led to a 4-year transition with a coach, allowing Stefi to take over MKC about 7 years ago. Stefi mentions, “I am so proud of my mom. I often say she let ‘her baby run her baby.’ I deeply appreciate the effort it took for her to hand over something she built and managed for 35 years. She ran the company with diligence, thoroughness, and passion. It must have been challenging for her to recognize that both of her babies had grown up and were ready to transition.”

Stefi is dedicated to maintaining a positive team atmosphere at the riverside resort, ensuring that guests and staff continue to enjoy its beauty. She expresses the sentiment beautifully, saying, “Keeping Madawaska Kanu Centre as an engaging, empowering, educational, beautiful space for everyone visiting is never an ‘accomplishment.’ It is always a prioritized task – it’s ongoing.” Her profound connection to nature deeply influences her leadership style, leading her to modify MKC’s slogan when she assumed leadership. Stefi explains, “I think that my relationship with nature is something I’d like to highlight. When people say that MKC is a beautiful place, it’s because we’re located on the Madawaska River. It really dictates why everyone comes here – it’s because of the river and what the river teaches us. I try to capture that in the slogan, ‘Learn from the River, with the River.’ As a whitewater educator, we are not teaching the river; we are facilitating the river to teach people, and we are facilitating people to be open to what the river is teaching them.

Initially envisioned as a training ground for athletes and Olympians by my grandparents, inspired by my granddad’s experience at the 1972 Olympics, Madawaska Kanu Centre has evolved into a recreational play resort. I was introduced to whitewater kayaking as a competitive sport, but I’m grateful for and happy with the shift in MKC’s culture. We are still an active educational experience, but as my mom has always said, we are now an ‘active vacation.’ We no longer have ‘test days’ for participants; instead, we focus on teaching as much as we can during the course, allowing participants to learn at their own pace without pressure to achieve a certain status. This shift has been significant for us.

Originally focused solely on kayak instruction, in 1981 we expanded to include canoeing. Since then, we have added Tandem Canoe Tripping and Solo Whitewater Playboating, which have been very successful. The Madawaska River provides an ideal training ground for canoe trips and solo canoes. In 2024, we have noticed an increase in interest in Solo Whitewater Canoeing, which is exciting as it’s such a complex sport. Kayaking has always had stable interest, and we are grateful for the rising interest in Tandem Canoeing.”

In the outdoor industry, trends play a significant role in shaping its future. Stefi shares her insights on the trends she hopes will continue and those she sees emerging. She emphasizes, “One is increasing diversity in the whitewater community and all the different things that are involved in that. So having more paddlers, and more people with nature-inspired values, and inclusion. That is the biggest trend that I hope for is diversity and inclusion.

Another trend she is mindful of is the impact of climate change on outdoor recreation. “The increase in climate volatility means we need to increase our resiliency and decrease our negative impact on the environment, and that is an ongoing project.” When it comes to stewardship, Stefi believes that a deep connection to the land and water is crucial. She explains, “I believe that the best stewardship comes with a connection to land and whitewater, and to increase your connection is to play and enjoy the natural space. I would say that it is one of MKC’s missions to increase environmental stewardship through river education and advocacy.”

She also discusses their efforts in waste management and transportation sustainability, noting, “I am very passionate about waste management, so the facility’s waste management system is very thorough and waste production is a huge part of our purchasing policy and advocacy. Part of what we’re trying to manage is transportation sustainability is definitely a weak point for recreational paddling. And so we are in constant discussions about how to empower carpooling and how to facilitate ridesharing.

The unique charm of our home lies in its pristine wilderness setting, particularly the Madawaska River. It’s an ideal spot for paddling enthusiasts, offering a diverse range of currents suitable or both beginners and experienced paddlers. Accessible yet wild, it provides an excellent learning environment for honing whitewater paddling skills and river maneuvers. What truly sets MKC apart, though, is it vibrant community. When like-minded individuals gather here to explore river recreation, it fosters meaningful connections among passionate outdoor enthusiasts. And let’s not forget about the food – a highlight that never fails to impress our guests.

When it comes to choosing courses at MKC, every 5-day program is tailored to individual needs and skill levels. These courses offer the perfect balance of instruction and hands-on experience, allowing participants to not only learn new skills but also apply them confidently both on and off the river. As for those feeling apprehensive about whitewater kayaking or canoeing, I understand those concerns. But rest assured, our approach at MKC is personalized and safety-oriented. Whether you opt for the 2-day course or a longer 5-day program, our trained professionals ensure a supportive and enjoyable learning experience.

Reflecting on my role as an instructor, nothing brings me greater joy than witnessing that “aha” moment when someone conquers a challenge. It’s about guiding individuals through their journey of growth and celebrating their progress along the way. MKC is more than just a workplace for me – it’s my home, my community, and my playground. As we look ahead, I’m excited to continue expanding our offerings to better serve our diverse range of guests. From specialized courses like “REVV UP” to festive celebrations like Mid Mad Fest, there’s always something new to explore and enjoy on the river.

In both my personal and professional, I’m driven by a desire to continually grow and connect with others. Whether it’s setting paddling goals for the season or finding sustainable ways to engage with our guests, I’m inspired by the beauty of the outdoors and the shared experiences we create at our Canadian wilderness resort.

Thank you for joining me on this journey, and until next time – paddle on!”

9 Things You Should Know About Whitewater Canoeing

|March 11, 2024

Whitewater canoeing offers a unique blend of adrenaline-pumping excitement often complemented by breathtaking scenic views while the sounds of rushing whitewater envelop the journey. This makes it a cherished outdoor pursuit appealing to adventurers across all skill levels. Whether you’re a beginner looking to dip your paddle into whitewater or an experienced paddler seeking to sharpen your skills, this guide will help you begin your whitewater journey! These are the most common questions we get, and below are our answers:

1)What is whitewater canoeing?

2)What equipment do I need for whitewater canoeing?

3)How do I learn whitewater canoeing skills?

4)What safety precautions should I take while whitewater canoeing?

5)How do I choose the right river for whitewater canoeing?

6)What are some common whitewater canoeing techniques?

7)What should I do if I capsize a whitewater canoe?

8)How should I choose a whitewater canoe?

9)What are some popular whitewater canoeing destinations?

1. What is Whitewater Canoeing?

Whitewater canoeing is a sport that involves navigating a canoe through moving water, typically on rivers with varying degrees of turbulence and rapids. Unlike traditional canoeing on calm lakes or slow-moving rivers, whitewater canoeing presents additional challenges such as navigating obstacles, reading currents, and maneuvering through rapids. You can enjoy this activity in a solo canoe or tandem canoe – tandem canoes are generally better suited for canoe tripping for additional storage room. Solo canoes offer more of a challenge in either playing in rapids independently or for the more solo adventurer traveling the rivers of the world.

2. What Equipment Do I Need For Whitewater Canoeing?

Whitewater canoes can be made of many different materials. Traditionally, birch bark, then cedar canvas. Now, for low impact and lightweight canoe experiences, a composite material, and for more durable boats, there are a variety of polyethylene materials. At Madawaska Kanu Centre, our whitewater canoe fleet is made up of mostly T-formex and Royalex. These materials are a combination of ABS exterior, layered with a foam core for buoyancy and dexterity.

Essential equipment for whitewater canoeing includes a single-blade paddle for control and maneuverability, a properly fitted helmet to protect your head in case of capsizing or collisions, a personal flotation device (PFD – which is always required for any water sport of course) dry bags, throw ropes, first aid kits and appropriate footwear that provide traction and protection. If you’re on the water in the summer, don’t forget your handy sunscreen and eye protection. Sun damage is no joke! Additional gear may be recommended depending on whether you’re just out for the day, or on a multi-day trip.

3. How Do I Learn Whitewater Canoeing Skills?

While it’s possible to learn the basics of canoeing on your own, you may feel more confident and comfortable in seeking instruction from certified whitewater instructors. We recommend signing up for a multi-day whitewater canoeing course, especially for beginners. These courses are not only a rejuvenating active vacation but also cover essential skills such as river reading, paddling maneuvers, and rescue techniques. Practice sessions on gentle rapids gradually build confidence and competence before tackling more challenging whitewater.

If you’re interested in canoe tripping and have already taken a whitewater course at Madawaska Kanu Centre, we’d recommend checking out some of our favourite canoe trip guiding companies!

4. What Safety Precautions Should I Take?

Safety should always be a top priority when whitewater canoeing. Before hitting the rapids, familiarize yourself with the river’s flow, obstacles, and potential hazards by scouting the route or consulting experienced instructors and paddlers. Always wear your helmet and PFD, and never paddle alone—whitewater canoeing is best enjoyed with a group of experienced paddlers who can assist in emergencies. Additionally, learn and practice self-rescue techniques such as your roll, using your throw bag, and swift water swimming to increase your confidence and ability to handle unexpected situations.

Whether you’re an aspiring outdoor industry professional, or you’re just hoping to be a safety asset to your whitewater canoeing & kayaking crew, we’d recommend checking out some safety certification courses, such as wilderness first aid or river rescue.

5. How Do I Choose the Right River?

The appropriate river for your skill level is crucial for a safe and enjoyable whitewater canoeing experience. Start with rivers classified as Class I or II, which feature small waves and few obstacles – ideal for beginners. As your skills progress, gradually tackle more challenging rivers with higher classifications, BUT always assess the water conditions, weather forecast, and your abilities before embarking on any whitewater adventure. Along with traveling in a pack, we’d recommend letting a friend or family member know about the location and timeline of your adventure.

6. What Are Some Common Whitewater Canoeing Techniques?

Mastering various paddling techniques is essential for navigating rapids with precision and control. These techniques include:

Forward Stroke: In whitewater, it’s important to use your core muscles to get strength to proper the canoe. Torso rotation is key for this effect.
Stern Draw Stroke: Steers the canoe from the stern away from the paddler’s side. Useful for eddy turns and river running control.
Stern Pry Stroke: Steers the canoe from the stern toward the paddler’s side. You’ll be doing lots of little prys, using the gunnels as a folcrom point for more effective steering control.
Eddy-Out or Peel-Out: Using a carving turn in your canoe, and holding an edge toward the inside of the arc, you can launch the canoe from an eddy pool into the main current. And then, the same carving technique to get back into an eddy pool!
Ferries: You can cross the river to reach the desired destination while minimizing downstream drift by facing your canoe upstream and opening up your angle toward your desired location.

A fun party trick, but not essential to enjoying the craft of whitewater canoeing, is a canoe roll. This skill rarely comes naturally, it takes lots of patience and practice. A roll refers to a technique used to right a capsized canoe without leaving the boat. The goal of the roll is to use body movement and paddle placement to leverage the water’s buoyancy and the boat’s design to flip the canoe upright. This skill can be important, as it allows paddlers to recover quickly from a capsized position and continue paddling without needing to swim to shore.

7. What Should I Do if I Capsize a Whitewater Canoe?

Capsizing can be common in whitewater canoeing, and it can be managed safely with proper preparation and practice. If you capsize, stay calm. It is very important to get your body to the surface of the water to avoid your feet and legs interacting with obstacles below the river surface. Get into the “starfish” position to float on your back in the potentially shallow moving currents. Your lifejacket will be crucial to help make this comfortable. Ideally, hold onto your paddle so not to lose it, and position yourself downstream of the boat to avoid being pinned against obstacles. Perform a swift water swim (keeping your body entirely on the surface) to reach the shore or a safe eddy. Self-rescue is the best kind of rescue, but it’s important to also have safety-minded paddling companions. If the circumstances allow it, and you’ve mastered your roll in moving waters, you could also attempt this maneuver to upright yourself without assistance.

8. What Whitewater Canoe Should I Use?

When choosing a whitewater canoe, consider your skill level, goals, and budget. Beginners may opt for a stable, maneuverable canoe with a flatter bottom for easier control. Intermediate paddlers might choose a more responsive canoe with a rounded bottom for improved maneuverability in rapids. Advanced paddlers may look for a high-performance canoe designed for specific types of whitewater. Additionally, consider your goals – whether you’re paddling for fun, competition, or expedition – and your budget, as canoes vary widely in price based on material, design, and features. Ultimately, test paddling different canoes and seeking advice from experienced paddlers can help you find the right canoe for your needs! We have a variety of whitewater canoes at the Madawaska Kanu Centre, we recommend renting a boat during your course so you can try a multitude of options before you buy (from your local canoe retailer of course!).

9. What Are Popular Whitewater Canoeing Destinations?

We’re so fortunate to say that Canada is home to some of the best whitewater canoeing destinations in the world – specifically the winding rivers of Ontario & Quebec. The Madawaska River, located in Ontario, offers a variety of rapids suitable for all skill levels. Other popular destinations include the Dumoine River, the Petawawa, the Ottawa River, and the Rouge River. There are so, so many more! Which is why we always like to keep exploring.

Final Notes

Equipping yourself with the right knowledge, skills, and safety precautions allows you to embark on unforgettable whitewater canoeing adventures while staying safe and enjoying journeying beautiful whitewater. So grab your paddle, wear your helmet, and get ready to paddle your way through the wild rapids—it’s time for you to make waves in the world of whitewater canoeing!

Check out more FAQs here!

For further information and questions about our whitewater canoeing courses, please don’t hesitate to contact us! We hope to hear from you soon.

7 Great Canoe Trip Guiding Companies

|March 11, 2024

Embarking on a canoe journey is not just a skill; it’s a transformative experience that opens up a world of possibilities. For those who have successfully completed the 5-Day Whitewater Canoe or Canoe Tripping Weekend courses at Madawaska Kanu Centre, the journey has just begun. Armed with newfound expertise and confidence, graduates now stand at the threshold of exciting adventures on the water. One of the best ways to harness and further refine their canoe tripping skills is by partnering with reputable river guide companies, providing an exhilarating opportunity to explore nature’s wonders while putting their training to the test.

In this guide, we’ll delve into the myriad reasons why graduates of Madawaska Kanu Centre’s immersive programs should consider the invaluable experience offered by professional river guide companies. From honing technical skills to unlocking untamed waterways, this collaboration is the key to turning theoretical knowledge into real-world expertise. Let’s navigate the waters together and discuss some of our favourite whitewater canoe tripping companies:

1. Black Feather Wilderness Adventure

2. Braiding Rivers

3. Canoe North Adventures

4. Desire to Discover

5. Dinjii Zhuh

6. MHO Adventures

7. Nahanni River Adventures

1. Black Feather Wilderness Adventure

From beginners to seasoned adventurers, Black Feather offers canoe-tripping experiences to satisfy every skill level and interest. Black Feather’s mission is to stand as Canada’s premier wilderness adventure company, offering safe and environmentally friendly wilderness holidays for active individuals and small groups. Since 1972, their vision has been dedicated to sustainable, self-propelled trips via foot, canoe, sea kayak, skis, and rafts in unique landscapes.

Working collaboratively with participants, local communities, and suppliers, Black Feather is committed to exploring, interpreting, and preserving the natural environment. Their handpicked, highly experienced guides bring a wealth of skills and knowledge to each trip, ensuring your adventure is exceptional.

Learn More: Black Feather Wilderness Adventure

2. Braiding Rivers

Embark on a whitewater canoe trip in the heart of Anishinaabe territory with Braiding Rivers. You’ll be cruising the Dumoine and Madawaska rivers, weaving through unceded Anishinaabe lands and connecting deeply with nature. The interwoven rivers in these parts are truly an optimal spot for canoe tripping, great for both groups and solo canoeists.

Their experienced guides, Ashley, Keira, and Rachel, boast a combined 44 years of expertise in guiding, naturopathic medicine, education, counselling, and Indigenous food sovereignty – ensuring you have a rich and meaningful experience in your wilderness adventure.

We recommend checking out their introductory multi-day canoe tripping adventure with their 4-Day Flatwater Quetico Trip. Explore the sacred Quetico Provincial Park, engaging in all things whitewater while practicing all of your essential skills. In your all-inclusive journey, learn about their ancient bedrock and sacred water, and experience the unique blend of nature and skill-building.

Learn More: Braiding Rivers>

3. Canoe North Adventures

Canoe North Adventures is an award-winning adventure travel company that has been fulfilling wilderness canoe-tripping dreams since 1987. Founded and operated by Lin Ward, Al Pace, and Taylor Pace, the company boasts a remarkable paddling experience of over 30,000 river miles in Yukon, Nunavut, Northwest Territories, and more!

Exercise your canoeing knowledge and join Canoe North Adventures for an enriching experience in nature with certified guides and fellow paddlers, immersing yourself in the camaraderie. Their dedicated team will work with you to align your skill level and expectations with the adventure of your dreams. Your travels could take you to the Mackenzie Mountains, the Arctic Coast, the Klondike Gold Rush, or even to the legendary Nahanni River. Imagine marveling as herds of curious caribou approach your campsite or witnessing Muskox standing proudly on a hill, observing you as you paddle by. Let the canoe-tripping adventure with Canoe North Adventures begin already!

Learn more: Canoe North Adventures >

4. Desire to Discover

Desire to Discover specializes in crafting transformative experiences, particularly for women, through extended canoe tripping. Their mission is to provide unique and indelible encounters, leaving participants with a fulfilled heart, and a profound sense of achievement. Found in the wilderness, the outdoor space transforms into a sanctuary under the stars during multi-day canoe trips, using the river as an authentic home away from home. Desire to Discover is born out of these experiences, where connections forged and memories created fuel their journey.

Join their canoe-tripping experience for empowerment, new challenges, and the magic of self-discovery amidst the great outdoors. These trips serve as a safe space to push boundaries, acquire valuable outdoor skills, and embrace the simplicity of life. Desire to Discover invites you to start the morning with an “I can,” attitude, and embark on a courageous journey in the wilderness.

Learn More: DesiretoDiscover>

5. Dinjii Zhuh

To reconnect with our traditional territories, Dinjii Zhuh believes in immersing yourself on land and in water. Depending on your territory and wishes, they offer knowledge, instruction and equipment to thoroughly experience any environment, including canoe tripping on whitewater rivers or engaging in on-land camps through hiking while exploring history, culture, and languages.

Dinjii Zhuh will help you effortlessly navigate upcoming gatherings, and collaborate with Nations in the Yukon, North West Territories, and Nunavut. Handling logistics, food, and equipment, they prioritize the unique needs of surrounding youth. Low guide to youth ratios (1:4), full safety certifications, and workshops rooted in elder connections ensure a resilient and enriching experience. Additionally, their expedition gear guarantees a safe and comfortable journey.

When you make your way to Dinjii Zhuh, they will ensure that your adventure will be top-notch!

Learn More: Dinjii Zhuh>

6. MHO Adventures

With a 3-decade legacy, MHO Adventures is a leader in Ontario’s guiding industry. Their experienced guides have navigated flat water and challenging whitewater canoe trips across diverse terrains, from Ontario to Northern Quebec, and the Arctic. MHO Adventures prioritizes ensuring a fun, comfortable, and memorable experience for clients while upholding a strong commitment to wilderness safety.

Beyond their scheduled departures, MHO Adventures specializes in custom group trips, encouraging adventurers to gather crews of 8 or more for a personalized canoe-tripping experience. If you’re trying to get a group together, you can let them know that MHO seamlessly integrates its tradition of excellence in outdoor education with the convenience of Expedition Food Service. Yummy food AND lifelong memories. It’s a win-win.

Be sure to check out MHO Adventures as they offer delicious food and reliable canoe-tripping gear, ensuring a hassle-free and enjoyable wilderness journey.

Learn More: MHO Adventures >

7. Nahanni River Adventures

It’s time for unforgettable canoe-tripping adventures along the iconic rivers of northern Canada and Alaska! Operating since 1972, Nahanni River Adventures pioneered tripping expeditions on 20 of Canada and Alaska’s top rivers. The legendary Nahanni River, often at the top of whitewater enthusiasts’ bucket lists, serves as an eye-opening introduction to the north and keeps its visitors returning year after year for unique canoe-tripping experiences.

The Nahanni, a mecca for whitewater canoeists, offers powerful currents, boils, and challenging whitewater. Explore unique tributaries like the Broken Skull River, starting high in the alpine, and adding an extra layer of excitement to your canoe-tripping adventure. Discover the essence of canoe tripping as you navigate these legendary waterways, creating lasting memories and stories that you can carry with you through the years.

Learn More: Nahanni River Adventures>

Final Notes

As the paddle dips into new currents and the canoe glides downstream, each stroke becomes a testament to the transformative power of education and adventure. The shared passion and expertise of Madawaska Kanu Centre and the river guide companies create a dynamic synergy, ensuring that every canoeing graduate not only navigates the water with confidence and finesse but also immerses themselves in an exhilarating journey of self-discovery.

Of course, this is not an exhaustive list – there are so many incredible guiding companies out there. Who would you recommend?

Introduction to Whitewater Kayaking: Navigating Rapids

|November 9, 2023

Whitewater kayaking is a thrilling adventure sport that combines the exhilaration of navigating wild river rapids with the finesse of skilled paddling. In this write-up, we’ll tackle common questions about this exciting activity. Whether you’re new to the sport or a seasoned kayaker looking to enhance your skills, we’ll cover:

What is whitewater kayaking?
What equipment to I need for whitewater kayaking?
How do I choose the right whitewater kayak?
What skill level is required for whitewater kayaking?
How can I improve my kayaking skills?
Is whitewater kayaking dangerous?
How do I stay safe while whitewater kayaking?
How do I perform a roll in whitewater kayaking?

1. What is Whitewater Kayaking?

Whitewater Kayaking is a water sport where individuals use specialized kayaks to navigate down rivers and streams with varying degrees of water turbulence (AKA ‘whitewater’). It involves paddling through rapids, waves and obstacles while maintaining control and balance. A synergy if you will.

2. What equipment do I need for whitewater kayaking?

Essential equipment includes a kayak (of course!), a paddle, personal flotation device (PFD), helmet, spray skirt (to keep water out of the kayak), weather and water appropriate clothing (quick drying or waterproof layers, depending on the temperature of the water and air), and water shoes with backstraps. To go out on rapids without a guide or instructor, you will also need safety gear like throw ropes, first aid supplies a whistle and a pin kit. These items, especially a throw bag, require particular training and practice before you carry them. With safety gear, your goal is to never add hazards into the river.

3. How do I choose the right whitewater kayak?

Kayak choice depends on factors like your skills level, type of whitewater, and personal preference. Beginners often start with stable, higher-volume kayaks, while experienced paddlers might prefer more maneuverable models for advanced moves and tricks! The right boat is always going to be the one you feel the most comfortable and fun with!

4. What skill level is required for whitewater kayaking?

Whitewater kayaking ranges from beginner to expert levels. Although not necessary, some people like to start with flatwater kayaking to learn basic paddling techniques and get comfortable being on the water. Whitewater recreational kayakers use a river classification system of class 1- 6 to try to describe a river’s challenge level. Class 1 describes moving currents with little obstacles while class 6 is by definition unrunnable. There are basic skills required to learn from a guide or instructor before paddling any level of moving water. With someone to help lead you, it’s best to progress on Class I and then Class II rapids before tackling more challenging features. Due to the risky nature of this activity, it’s important to build skills gradually and take whitewater kayaking courses.

5. How can I improve my kayaking skills?

Taking lessons from certified instructors is highly recommended. Practice paddling techniques, rolling, bracing, and reading water currents in safe environments. Then, gradually move to more challenging waters to improve your skills. There are many whitewater kayaking clubs who organize pool sessions over the winter months. It’s great to connect with your local paddling community!

6. Is whitewater kayaking dangerous?

Whitewater kayaking involves inherent risks. Water is powerful, and unfortunately, humans did evolve the ability to breathe in it. Water can however, be predictable. It does flow in a certain way and we can learn to read rivers, just like a new language. When you learn to read water, you can better anticipate how to manage the hazards in a way that allows you to have responsible fun. With proper training, safety gear, and responsible decision-making, the risks can be managed. Always prioritize safety and know your limits.

7. How do I stay safe while whitewater kayaking?

We cannot stress this enough: safety is paramount. Always wear a PFD and a helmet, and be sure to paddle with a group as well as inform someone about your paddling plans. Learn swiftwater rescue techniques and first-aid procedures. Learn, practice and carry appropriate safety gear like throw ropes. Be aware of your skill level and the river’s difficulty before attempting to run it.

8. How do I perform a roll in a whitewater kayak?

The kayak roll is a technique to right the kayaker after the boat flips upside down. There are different roll techniques, and one of the most common is the Sweep Roll.” It involves using your paddle across the surface of the water, and using your hips to initiate a roll while leveraging your kayak upright.

We hope we are able to answer some of your questions about one of our favourite ways to experience the river. If you have any others, perhaps about coming to our whitewater school, you might find our FAQ section helpful! Otherwise, don’t hesitate to contact us and we’ll be happy to help.

Paddlers playing at Claudia's roller madawaska river whtiewater

The Fascinating History of Whitewater Kayaking

|November 9, 2023

Whitewater kayaking, an exhilarating water sport that combines adventure, skill, and adrenaline, has a rich and captivating history that dates back millennia. From its humble origins as a mode of transportation to its evolution into a beloved recreational activity, the history of whitewater kayaking is a testament to the enduring human spirit of exploration and our innate connection to nature’s wildest waters. Join us on a paddle through time, as we dive into the captivating history of whitewater kayaking.

We’ll be discussing:

The Origins: A Means of Transportation
The Advent of Recreational Kayaking
Growth and Development
The Rise of Freestyle Kayaking
Exploration and Extreme Challenges
Whitewater Kayaking in the Modern Era

The Origins: A Means of Transportation

Image Credit: https://www.thecanadianencyclopedia.ca/en/article/kayak

Whitewater Kayaking’s roots can be traced back to indigenous cultures around the world that relied on river systems and the ocean for transportation and hunting. The Inuit people of what is now known as Canada’s Arctic, for example, used kayaks made from animal skins stretched over wooden frames to navigate treacherous waters for hunting and fishing seal. These early kayaks showcased the first inklings of what would later become the art of navigating rapids and whitewater.

The Advent of Recreational Kayaking

Image Credit: https://www.wiredforadventure.com/oskar-speck/

It was in the early 20^th century that whitewater kayaking began to emerge as a recreational activity. In the 1920s, passionate paddlers in Europe, particularly in Germany and Switzerland, began exploring rivers for pure enjoyment. The rivers of the European Alps presented an enticing playground for kayakers, and the sport started gaining popularity among those seeking adventure and a connection with the natural world.

Growth and Development

Image Credit: https://paddlerezine.com/an-interview-with-richard-fox/

Whitewater kayaking experienced significant growth and development in the mid-20^th century. The formation of kayaking clubs and organizations, along with advancements in kayak design and equipment, helped propel the sport forward. Pioneering kayakers such as Olli Grau, Richard Fox, and Horst Fursattel pushed the boundaries of what was possible on the river, tackling increasingly challenging rapids and waterfalls.

The Rise of Freestyle Kayaking

Image Credit: https://kayakjournal.wordpress.com/2013/09/06/paddler-focus-kent-ford/

In the 1970s and 80s, freestyle kayaking emerged as a distinct discipline within the sport. Kayakers sought to master the art of performing acrobatic maneuvers and tricks on river features such as waves and holes. The new dimension added a creative and expressive element to whitewater kayaking, captivating both participants and spectators alike.

Exploration and Extreme Challenges

Image Credit: https://www.aquaglide.com/common-waters-past-and-current-legends-in-the-whitewater-kayak-industry/

As the sport continued to grow in popularity, a new breed of kayaker emerged – those who sought out uncharted rivers and extreme challenges. Exploratory kayaking expeditions took paddlers to remote corners of the globe, where they tackled raging torrents and cascading waterfalls previously untouched by humans. These daring adventurers pushed the limits of what was considered possible in whitewater kayaking, continually redefining the boundaries of the sport. Some of the top athletes in the world are Dane Jackson, Nouria Newman, Bren Orton, Adrian Mattern, Emily Jackson, Aniol Serraolses, and Rush Sturges.

Whitewater Kayaking in the Modern Era

Today, whitewater kayaking has established itself as a mainstream adventure sport enjoyed by enthusiasts worldwide. Whitewater kayaking is the perfect sport for folks seeking both extreme adventure as well as leisure and peaceful connections with Nature and Rivers. Kayaking can include aspects of extreme adventure travel, athletic prowess, intense teamwork, but it does not need to be the adrenaline-focused sport it is sometimes made out to be. Technological advancements have led to the creation of lightweight and highly maneuverable kayaks, enhancing the experience for paddlers of all levels.

Major competitions and events, such as the Whitewater Grand Prix and the Freestyle Kayaking World Championships, showcase the incredible skill and artistry of the sport’s top athletes on challenging whitewater. While the Madawaska River is a perfect river for developing kayak skills no matter the reason for doing the sport, and no matter the level of intensity your are interested in. There is a sheer joy that comes with floating on water, flowing with it’s currents.

Whitewater kayaking and canoeing schools have increased in number and popularity, which has provided easier access to the sport for beginners. The first whitewater school in the world, Madawaska Kanu Centre (located in Barry’s Bay, ON), was founded in 1972 by Hermann and Christa Kerkhoff after they won the 1968 Canadian Slalom Championships. The family business has been passed on to its third generation and proudly introduces hundreds of people to the beauty of whitewater kayaking and canoeing through their courses every year.

In Conclusion…

The history of whitewater kayaking paints a clear picture of the human spirit’s need for exploration, adventure, and connection with nature. From its humble origins as a means of transportation to its evolution into a thrilling recreational activity, the sport has captivated and inspired countless individuals over the years and created a worldwide community. It’s an honour to be a part of such a tight-knit, resourceful, and understanding network. See you on the river!

Whitewater Kayaking 101

|November 9, 2023

Hi there, my name is Naomi and I’m a first-time whitewater kayaker. Before getting my feet wet and my hands, well wet, in this sport, I’ve watched videos of both highly skilled kayakers and everyday whitewater lovers, all embracing their own journey on fresh whitewater.

After being somewhat bombarded by the awesomeness of this sport, I just had to try it out. I was both nervous and excited to learn the ins and outs, so I committed to finding the right “kayaking school”. I needed someplace where I felt safe, well-instructed, and that would accommodate beginners with zero prior experience. After researching my kayaking options in Ontario and reading tons of Google reviews, I found the perfect wilderness/kayaking school for me, Madawaska Kanu Centre (aka MKC).

I’ve spoken to awesome instructors and kayakers at the resort, one of whom is Stefi Van Wijk. She is a 3rd generation kayaker and happens to be leading the operations at MKC. After speaking with her and following clear instructions, I gathered some tips and tricks that helped me feel more comfortable and confident on the river. If you are a first-time kayaker yourself, or just interested in the sport, I have some tips to help you out!

Here’s a beginner’s guide to whitewater kayaking 101:

Safety First

Before heading out onto the water, it’s important to make sure that you have all the necessary safety gear with you. This includes appropriate clothing (such as a wetsuit when the water is cool and sun protection, almost always), a helmet, and closed-toe footwear. For anyone heading to MKC for their first time whitewater kayaking, they have great equipment for their lessons- high-quality and formfitting lifevests, helmets, wetsuit overalls (aka Farmer John’s), and brightly colored splash jackets, so be prepared to look good aha!

It’s crucial that you make sure everything fits well and is securely fastened, to be prepared for potentially swimming in currents. By wearing this gear, you’ll be prepared to learn what you need to learn on the river, safely!

Tip: Safety first! Always.

Feel All Your Emotions

Before my first go on the water, I was experiencing a range of emotions. From excitement, to fear, to anxiety then to excitement again. Stefi taught me a great trick: “Comfort to control”. This approach means that your instructor will help you prioritize your comfort and confidence before moving on to more technical skills. Madawaska Kanu Centre instructors are great at guiding and shaping your goals by addressing your concerns and understanding what you want to work on.

MKC instructors are top-tier and are great at helping you become a skilled and confident whitewater kayaker. In my case, Stefi truly helped me see what I wanted to accomplish and become more comfortable on the water. As I practiced, it became easier to gain control; I started to see the kayak as an extension of myself and not just an add-on, which aided in my experience on the river.

Tip: Let yourself get as comfortable as you can and then proceed with caution with your new-found skills.

Embrace the Kayak

Kayaks come in different types and sizes, and it’s important to be in a properly fitted kayak to progress comfortably. You sort of go “kayak shopping” with your instructor onsite at MKC to see which kayak will be the best fit for you on the river. These whitewater kayaks come in various sizes, and your instructors will find you one with a good body weight to boat volume ratio for maximum success of the river.

Tip: If in doubt, go with the larger size. It will provide more comfort and more stability.

madawaska river paddling kayak fisheye woman

Paddle Away

As a beginner, I know it can be overwhelming to learn the essentials of a kayak paddle, but don’t worry, here’s a quick and easy overview. The long straight part of the paddle you hold onto is called the shaft. There are two blades, a “power-face” facing you, and a “non-power-face” facing away. Most blades have a top and bottom, marked by a logo or sticker. Hold the paddle with the logo facing you for a comfortable grip. Speaking of grip, don’t forget to check your grip often while you’re leaning forward.

Tip: Remember ‘the box’ position by forming a square between your paddle, chest, and arms at shoulder height. It’s key for all techniques.

madawaska river paddling kayak dagger axiom

Shift to Control

I’ve learned that if you focus on learning how to control the kayak, you’ll have a lot more fun once you hit the moving water. To get started with that, it is a must to practice tilting the boat on edge, and holding that edge while paddling forward. This skill will help you navigate the currents when you’re ready for them!

Tip: Edge control is boat control.

Here are a few essential concepts to take note of for your paddling strokes:

Turning stroke, aka Sweep stroke aka C stroke

Horizontal shaft: When you’re trying to turn the boat, try to keep the paddle shaft as horizontal as possible to the water. This will help you be more effective with your turn stroke.

Torso Wind up: Before each stroke, twist your torso slightly in the direction you want to go. This will help you engage your core muscles and generate more power with each stroke.

Torso Un-Wind: Unwind your torso to pull the paddle forward and away from the kayak. This will help you move through the water with ease!

Forward paddling stroke

Range of Motion: When you’re doing the forward paddle stroke, make sure to insert the active blade into the water by your foot and pull it back past your knee. Don’t forget to release the blade before it passes your hip for a nice, long, and smooth stroke.

Vertical Paddle: To help move your boat forward, try to keep your paddle shaft vertical throughout the stroke. Keep your top hand at eye level and “punch” it out to maintain that vertical position. With much practice, you’ll see progress.

Tip: Before hitting the rapids, make sure to get the basic kayaking techniques down with your instructor. Some of these include how to hold the paddle, how to maneuver the kayak, and most importantly how to perform a wet exit—aka how to exit the kayak if you capsize.

River Pointers:

Once you’ve learned the basics, it’s important to practice in calm water before attempting rapids. This will help you build that confidence I was talking about and improve your skills. Start in a pool or calm lake and practice maneuvering the kayak and performing a wet exit.

Choose the right river: The Madawaska River is amazing for learning because there are spots on the river for every skill level. The water is clean and you never feel like you’ll accidentally bump into another kayaker. When you’re ready to paddle in whitewater, choose a small section of a river that matches your skill level. Rapids are classified by difficulty, Class I and II can be better for beginners, while Class III and above are for more advanced kayakers. Apparently, this can be quite subjective. So, always look at any rapids you want to run before you run them, as well as what is downstream. Paddlers will often call this scouting a river or scouting a rapid.

Have fun and respect the river:

Always paddle within your skill level. Never take unnecessary risks- it’s always more respectable to walk around a rapid (portage) if you’re not feeling up to it.

Approach paddling with a sense of play- to connect with the river, and other’s enjoying the river as well!

Refuse to litter or contaminate the water or wilderness surrounding it, and if possible, leave things in better shape than when you arrived.

Tip: The key to good kayaking technique is to stay relaxed, keep your body loose, and let the paddle do the work. With time, you’ll surprise yourself with what you know and how you perform on the river.

Thanks for brushing up on my quick and informative Kayaking 101 pointers that helped me on my whitewater kayaking adventure. This sport can be intimidating for beginners (especially at first), but with the right gear, instructors, knowledge, and eventually skill, it can also be incredibly rewarding.

Remember to start slow, practice in calm water, and always prioritize safety.

Happy paddling!

Check out our First Aid/ River Course/ Instructor Course: https://www.mkc.ca/certification-courses/

Browse our Courses: https://www.mkc.ca/whitewater-kayak-and-canoe-courses/

Related Blogs:

A Sit Down with Willa Mason

A Sit Down with Willa Mason Pt. 2

Sources:

Madawaska Kanu Centre – Home page

MKC’s Kayak Instruction

A Sit Down with Willa Mason Pt. 2

|November 9, 2023

Willa Mason, who is both impressive and talented, joined us virtually last year to share some of her whitewater wisdom. We have eagerly been awaiting the perfect moment to unveil ‘Part 2’ of our “Sit Down with Willa Mason” series – and that moment has finally arrived! Whether you find yourself taking a break at work or enjoying the comforts of home, we invite you to grab your favorite snack and read along.

Why do you think it’s important to take wilderness certification courses?

It’s important to take wilderness certification courses because it’s our responsibility to help others on the river. Whitewater kayaking and canoeing trips often take place in a very remote area, which requires you to rely on each other for safety. Knowing what your skill level is and gaining first aid skills helps your friends and family stay safe as they navigate unknown waters.

I always like to think about what I can bring to a group, whether it’s my impact, soft skills, hard skills and/or snacks. I think it’s really important to further your own development and bring more to the group. Due to the nature of the sport and its unpredictable environment, we are so privileged to see these places and share them with our favourite people. On the flip side, because we have this opportunity, it’s also our responsibility to be prepared.

The experiences and skills you bring to the table helps everyone have more fun on the river.

I used to hold guided trips for another company in the North West Territories and there was an attendee that I recognized that same summer. A couple of weeks later, he let me know he was taking his own steps to become more responsible for his own skills. As he was coming on a guided trip he also wanted and was helpful and had skills to bring to the team. It was so cool to see that A) He has the foresight to take that responsibility B) He did really enjoy the trip a lot more because he took the course. He was feeling a lot more confident because he had a lot of skills under his belt. It was really cool to see how his experience was impacted because he took a course and it made a HUGE difference. It was really special to share that whole progression with him for sure.

What’s involved in a Wilderness First-Aid course at Madawaska Kanu Centre?

Whitewater kayaking and canoeing trips often take place in remote settings. Therefore, it can be really hard for rescuers to reach you in emergencies. In these circumstances, you’re required to have a high awareness of your surrounding areas, a critical decision-making framework, and the proper tools (which include a well-prepared first-aid kit). Making snap decisions in high-stress “risk or rescue” environments is not a skill that comes naturally to most.

The point of the Wilderness First-Aid course goes back to this idea of being prepared to help in a group setting. It could be you that needs help, or it might be your best friend, or possibly a stranger. This course builds on your understanding of what you should always bring on trips, as well as your wilderness hard skills. You look at the curriculum and you’re like, “Wow, I’m going to know how to flip back a dislocated shoulder?” It’s awesome.

This type of learning is tailored to people who are engaging in self-propelled activities like hiking, kayaking, or canoeing.

Who would you recommend to take a River Rescue course?

Anyone that’s going to spend time on the river. It’s not just for the professionals, it’s not just for people who are working in the industry, the courses are for everyone. You can pick the time and investment that you’d like to put into developing your hard skills.

What I really appreciate about the setup of these certification courses (whether first aid or rescue), is that there’s different steps you can take based on your skill levels and paddling goals.

Why would you recommend someone to take the Canoe Instructor course?

It’s important to develop your own abilities first so you can focus on your next layer of skills, which is instructing others. I’d recommend focusing on your own whitewater skills, then your instructor skills, and then combining them. At this point, you’ll have a much more analytical and critical eye to whitewater kayaking or canoeing and its skill concepts.

I’d say this course is for anyone working in the industry (or who aspires to), as well as those who are looking to challenge themselves. If you’re at a place where your skills are ready for the next level, taking the instructor course will give you new group management skills. We once again arrive at the big question of “What am I bringing to the group?”

I will say that there’s often a perception of instructor courses that they’re too “by the book” and “ too structured,” but the value of these courses comes from learning with your peers. I go into the course with a list of things I have to cover, but I really adapt to the group and recognize that everybody brings different experiences to the group – so we’re really learning from each other and there’s ongoing discussions.

How does your granddad inspire you in your life?

I’ve learned about his philosophy through the films that he made and others’ stories about how his work impacted them. The perspective I gained from him is that “people protect what they love.” I’ve had times where I’ve had an inner conflict of bringing people into the wilderness because I see how human impact has changed these spaces. I’ve definitely battled with that. But then, I really believe that everybody grows in the wilderness and that the growth overall contributes a higher benefit. I’m still learning what this perspective means for me and what actions I want to take in the long term.

Another perspective I learned from him is that “introducing people to whitewater is a good thing.” It’s a good thing for them, it’s a good thing for our community, and it’s a good thing for our planet. While he introduced whitewater through films and books, I do it through teaching and guiding.

Thank you for taking the time to read the last part of our interview with Willa Mason.

Links:

A Sit Down With Willa Mason Pt 1: https://www.mkc.ca/a-sit-down-with-willa-mason/

Find Our List of Courses Here: https://www.mkc.ca/certification-courses/

Image: https://esquif.com/en/ambassadeurs/willa-mason/

A Dive into our 3 Amazing Giving Week Charities

|November 10, 2023

Guess what?! Our annual Giving Week is coming up from February 6^th to 10^th and we will be donating 5% of sales to your charity of choice (with an additional 10% off regular 5-day whitewater kayak & canoe courses)! There are so many organizations doing wonderful things out there, so it’s never an easy decision for us to choose donation recipients, however, with a little help from our social media followers, we did finally land on 3 amazing charities:

Indigenous Sharing and Learning Centre
Canadian Canoe Museum
Project Canoe

Join us for a quick dive into each charity; we’ll discover who they are, what they do, and their incredible impact on our community!

Indigenous Sharing and Learning Centre

Positioned to enhance and support indigenous learners, the Indigenous Sharing and Learning Centre, hosted by Laurentian University, “serves as a resource for Indigenous student success by achieving objectives set out in Laurentian’s Strategic Plan.” This 2500+ ft space houses multi-purpose rooms that allow for indigenous students to learn, connect with each other, study together, and receive private counseling.

Found within the structure is a central gathering place. It accommodates both the indigenous students and staff, and is surrounded by landscaped areas, which are “developed with outdoor teaching spaces as a direct extension of the educational and cultural programs that take place within the ISLC.” We are honored to be supporting this amazing university, initiative, and space, and only hope to further the vision of this wonderful facility.

Facebook: https://www.facebook.com/IndigenousProgramsLUL/

Instagram: https://www.instagram.com/laurentianu/

Laurentian University: https://laurentian.ca/indigenous-programs/islc

The Canadian Canoe Museum

The Canadian Canoe Museum was founded in 1997 in Peterborough, Ontario by the late Professor Kirk Whipper. It is a family-friendly, engaging, and unifying space that “explores the canoe’s enduring significance to the peoples of Canada, through an exceptional collection of canoes, kayaks and paddled watercraft.” Also known as a “unique national heritage centre”, guests come from all over to view priceless artifacts, unique galleries, model canoe building, and so much more! With inclusivity in mind, their exhibits and programs allow for visitors to indulge in heritage, art, and culture.

This museum successfully represents many major watercraft traditions of Canada, and this holds true as the range of artifacts has expanded its reach to incorporate international examples. We are enthusiastic to aid this long-standing and integral museum in their efforts to house priceless and educational watercrafts, and in teaching the community at large about such a deep, and rich history that directly expands on the beauty of whitewater.

Please note: This museum is temporarily closed as they are currently changing their location to 2077 Ashburnham Drive, Peterborough, ON and are opening this summer!

Canadian Canoe Museum: https://canoemuseum.ca/our-story/

Instagram: https://www.instagram.com/cndncanoemuseum/

Facebook: https://www.facebook.com/CndnCanoeMuseum

Project Canoe

Project Canoe was founded by Dr. Herb Batt in 1997. With an agenda to transform youth lives through the power of the outdoors, Project Canoe hosts memorable wilderness canoe trips and create inspirational, healthy, and transformative environments where youth learn “life skills, social competencies, and resiliency, thereby fostering their own personal success.” They are completely engrossed in helping youth overcome and face life’s barriers, teaching them vital skills to manage their realities, help them recognize their strengths and weaknesses, and aid them in building a proactive future brick by brick.

Project Canoe takes the approach of “therapeutic outdoor programming” and education to build raw and emotional skills – such as self-awareness, self-esteem, and self-love – within the youth they host. Every summer, they offer a wilderness canoe trip program, which is “complemented by programs in Toronto throughout the year, which help youth build upon and carry forward the skills they learned and the friendships they made.” All in all, they have committed to advocating for youth lives and development and purpose to expand their approach in support to inclusively aid in youth development. They have been able to aid over 4000 youths, and we are stoked to help amplify their message and reach.

Project Canoe: https://canoe.org/what-we-do

Instagram: https://www.instagram.com/project.canoe/

Facebook: https://www.facebook.com/ProjectCanoe/

Let’s have fun and help the community at the same time! If you’re interested in participating in Giving Week, you can check out our new 2023 Course Calendar for a full list of our upcoming courses & certifications. Despite the very wintery weather recently, whitewater season is just around the corner – we recommend starting to plan now!

Keep it ‘Sustainable’

The Madawaska River and surrounding forest have been our home now for 50 years. The Algonquin and Anishinabek people have lived here for millennia. We hold the responsibility to ensure it will continue to thrive for future generations. This watershed is our home, our work, our community, and our playground.

For this reason, it’s so important to us to commit to sustainable initiatives, not only through other organizations but through our own operations as well. For more information on how we plan on keeping our home clean for future generations, check out “A Sustainable MKC.”

Thanks for reading folks and we hope you’re having an amazing winter! Make sure to check out our 2023 Whitewater Kayak & Canoe Courses >

1. What is Whitewater Canoeing?

2. What Equipment Do I Need For Whitewater Canoeing?

3. How Do I Learn Whitewater Canoeing Skills?

4. What Safety Precautions Should I Take?

5. How Do I Choose the Right River?

6. What Are Some Common Whitewater Canoeing Techniques?

7. What Should I Do if I Capsize a Whitewater Canoe?

8. What Whitewater Canoe Should I Use?

9. What Are Popular Whitewater Canoeing Destinations?

Final Notes

1. Black Feather Wilderness Adventure

2. Braiding Rivers

3. Canoe North Adventures

4. Desire to Discover

5. Dinjii Zhuh

6. MHO Adventures

7. Nahanni River Adventures

Final Notes

1. What is Whitewater Kayaking?

2. What equipment do I need for whitewater kayaking?

3. How do I choose the right whitewater kayak?

4. What skill level is required for whitewater kayaking?

5. How can I improve my kayaking skills?

6. Is whitewater kayaking dangerous?

7. How do I stay safe while whitewater kayaking?

8. How do I perform a roll in a whitewater kayak?

Indigenous Sharing and Learning Centre

The Canadian Canoe Museum

Project Canoe

Keep it ‘Sustainable’

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